Listen to “WS 131 Self Care Practice: Bad Jokes” on Spreaker.
Whore School 131 Bad Jokes and Self Care
Sometimes you need to remember to take time to care for yourself, and December can be very stressful… Self care can range from taking a nice long bath to remembering to eat lunch. One of my favorite ways to care for myself is to find all the best worst jokes on the internet and just give myself a giggle. Laughing and smiling can release all sorts of endorphins into your brain, relieving stress and triggering feelings of happiness and joy. So take a minute, or a few, and remember to laugh! Enjoy some of my favorite bad joke tidbits…
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