Harper 1 800 356 6169I know you are full of stress, after all, this modern world is stressful!

 

All the things you have to maintain control over in this world just pile up on you, don’t they. On top of details, endless details, managing your time and energy to maintain optimal efficiency. Isn’t it just exhausting? Did you know that stress can cause you all sorts of health problems?It becomes more and more vital to manage your stress (which is just another stressor on top of stressor, like an enormous tidal wave of stress pressing down on your shoulders!)

 

There are various methods for controlling and managing stress.

 

Go to any online stress management resource and they’ll tell you all about how to manage your stress, how to reduce stress, how to live a healthy life and be happier. The key tips you’ll find on any site you visit can be boiled down to just a few points. Increase your activity level, because exercise has so many health benefits and the serotonin dump you get from a nice workout helps stress. Focus your mind through your technique of choice, whether that be yoga, meditation or prayer. Do something you enjoy to reward yourself; every living being on this planet deserves to have something fun in their lives!

 

Of course, I have a tip for how to control your stress.

 

It’s a super easy tip, too. It combines all three of the stress buster common tips into one and is already something you do! I bet you’re on the edge of your seat just waiting to hear it, aren’t you?

 

Ready?

 

Here it is: Masturbate.

 

Wait, wait, not just pull it out and wank for five minutes (although, in a pinch, that can be extremely helpful!), I’m talking some serious masturbation. Set aside the same amount of time you’d budget to spend at the gym. This is going to be a workout, so have a towel handy to wipe the sweat from your brow. Combine some tease and denial, some orgasm delay, make it really intense so that you must focus all your attention on your body, on your arousal and response. Have fun with it! We’re going for stress relief here, so you should aim to elevate your heartrate, focus intensely on your practice and have an enormous orgasm at the end (that’s the fun bit!)

 

If you’re not sure you can masturbate for stress relief, give me a ring! I’ll be more than happy to talk you through it.